{"id":170228,"date":"\u0645\u0646\u0630 4 hours","date_gmt":"2026-04-18T13:24:53","guid":{"rendered":"https:\/\/economyplusme.com\/?p=170228"},"modified":"2026-04-18T18:25:14","modified_gmt":"2026-04-18T16:25:14","slug":"%d8%a8%d8%ad%d8%b6%d9%88%d8%b1-%d8%b1%d8%a6%d9%8a%d8%b3-%d8%a7%d9%84%d9%88%d8%b2%d8%b1%d8%a7%d8%a1-%d8%a5%d8%b7%d9%84%d8%a7%d9%82-%d8%b0%d8%a7-%d8%b3%d8%a8%d8%a7%d9%8a%d9%86-%d9%83%d9%85%d8%af","status":"publish","type":"post","link":"https:\/\/economyplusme.com\/en\/170228\/","title":"\u200e\u0645\u062c\u0645\u0648\u0639\u0629 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u062a\u062f\u0634\u0646 \u0645\u0634\u0631\u0648\u0639 \"The Spine\" \u0628\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a 1.4 \u062a\u0631\u064a\u0644\u064a\u0648\u0646 \u062c\u0646\u064a\u0647","content":"

\u0623\u0637\u0644\u0642 \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649\u060c \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0648\u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0645\u0646\u062a\u062f\u0628 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u0627\u0644\u0642\u0627\u0628\u0636\u0629\u060c \u0645\u0634\u0631\u0648\u0639 The Spine \u062f\u0627\u062e\u0644 \u0645\u062f\u064a\u0646\u062a\u064a\u060c \u0628\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u062a\u062a\u062c\u0627\u0648\u0632 1.4 \u062a\u0631\u064a\u0644\u064a\u0648\u0646 \u062c\u0646\u064a\u0647\u060c \u0648\u0631\u0623\u0633 \u0645\u0627\u0644 \u0645\u062f\u0641\u0648\u0639 69 \u0645\u0644\u064a\u0627\u0631 \u062c\u0646\u064a\u0647 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u0623\u0647\u0644\u064a \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0639\u0644\u0649 \u0623\u0646 \u064a\u0633\u0647\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0628\u0645\u0627 \u064a\u0639\u0627\u062f\u0644 1% \u0645\u0646 \u0627\u0644\u0646\u0627\u062a\u062c \u0627\u0644\u0645\u062d\u0644\u064a \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u060c \u0648\u064a\u0648\u0641\u0631 55 \u0623\u0644\u0641 \u0641\u0631\u0635\u0629 \u0639\u0645\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648100 \u0623\u0644\u0641 \u0641\u0631\u0635\u0629 \u0639\u0645\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u062d\u0642\u064a\u0642 \u062d\u0635\u064a\u0644\u0629 \u0636\u0631\u064a\u0628\u064a\u0629 \u0645\u062a\u0648\u0642\u0639\u0629 \u062a\u0628\u0644\u063a 818 \u0645\u0644\u064a\u0627\u0631 \u062c\u0646\u064a\u0647 \u0644\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062f\u0648\u0644\u0629\u060c \u0628\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0644\u0645\u0635\u0631\u064a.<\/p>\n

\"\u200e\u0645\u062c\u0645\u0648\u0639\u0629
\u200e\u0645\u062c\u0645\u0648\u0639\u0629 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u062a\u062f\u0634\u0646 \u0645\u0634\u0631\u0648\u0639 \"The Spine\" \u0628\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a 1.4 \u062a\u0631\u064a\u0644\u064a\u0648\u0646 \u062c\u0646\u064a\u0647<\/figcaption><\/figure>\n

<\/p>\n

\u062c\u0627\u0621 \u0630\u0644\u0643 \u062e\u0644\u0627\u0644 \u0643\u0644\u0645\u062a\u0647 \u0628\u0645\u0624\u062a\u0645\u0631 \u0635\u062d\u0641\u064a\u060c \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a\u060c \u0644\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0646 \u0627\u0646\u0637\u0644\u0627\u0642 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0628\u062d\u0636\u0648\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u0635\u0637\u0641\u0649 \u0645\u062f\u0628\u0648\u0644\u064a\u060c \u0631\u0626\u064a\u0633 \u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0632\u0631\u0627\u0621\u060c \u0648\u062d\u0633\u0646 \u0639\u0628\u062f \u0627\u0644\u0644\u0647\u060c \u0645\u062d\u0627\u0641\u0638 \u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0623\u062d\u0645\u062f \u0643\u062c\u0648\u0643\u060c \u0648\u0632\u064a\u0631 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u060c\u0648\u0627\u0644\u0645\u0647\u0646\u062f\u0633\u0629 \u0631\u0627\u0646\u062f\u0629 \u0627\u0644\u0645\u0646\u0634\u0627\u0648\u064a\u060c \u0648\u0632\u064a\u0631\u0629 \u0627\u0644\u0625\u0633\u0643\u0627\u0646 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u0627\u0646\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u062d\u064a\u062b \u0623\u0643\u062f \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u0623\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0627 \u064a\u0645\u062b\u0644 \u0645\u062c\u0631\u062f \u062a\u0637\u0648\u064a\u0631 \u0639\u0642\u0627\u0631\u064a \u062c\u062f\u064a\u062f\u060c \u0648\u0625\u0646\u0645\u0627 \u0646\u0645\u0648\u0630\u062c \u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u064a\u0633\u062a\u0647\u062f\u0641 \u062a\u062d\u0648\u064a\u0644 \u0645\u0635\u0631 \u0625\u0644\u0649 \u0648\u062c\u0647\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629.<\/p>\n

\"\"<\/p>\n

\u0648\u0623\u0636\u0627\u0641 \u0623\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u064a\u0633\u062a\u0647\u062f\u0641 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0639\u0634\u0631\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0632\u0648\u0627\u0631 \u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0628\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u062e\u062f\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u064a\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0645\u0643\u0627\u0646\u0629 \u0645\u0635\u0631 \u0643\u0645\u0631\u0643\u0632 \u0625\u0642\u0644\u064a\u0645\u064a \u0644\u0644\u0623\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631.<\/p>\n

\u0648\u0639\u0646 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u060c \u0623\u0648\u0636\u062d \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649\u060c \u0623\u0646 The Spine \u064a\u0636\u0645 165 \u0628\u0631\u062c\u064b\u0627 \u0645\u0627 \u0628\u064a\u0646 \u0633\u0643\u0646\u064a \u0648\u0625\u062f\u0627\u0631\u064a \u0648\u0641\u0646\u062f\u0642\u064a\u060c \u0648\u064a\u0642\u0627\u0645 \u0643\u0646\u0645\u0648\u0630\u062c \u0644\u0645\u062f\u064a\u0646\u0629 \u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 Cognitive City\u060c \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0630\u0643\u064a\u0629\u060c \u0644\u062a\u0643\u0648\u0646 \u0648\u062c\u0647\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0633\u0643\u0646 \u0627\u0644\u0639\u0635\u0631\u064a\u060c \u0648\u0627\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644\u060c \u0648\u0627\u0644\u062a\u0633\u0648\u0642\u060c \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631.<\/p>\n

\"\"<\/p>\n

\u064a\u0636\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0634\u0628\u0643\u0629 \u0637\u0631\u0642 \u0644\u0648\u062c\u0633\u062a\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u062a\u062d\u062a \u0627\u0644\u0623\u0631\u0636\u060c \u0628\u0645\u0627 \u064a\u062d\u0648\u0644 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0645\u0646 \u0645\u062c\u0631\u062f \u0645\u0633\u0627\u062d\u0629 \u0639\u0645\u0631\u0627\u0646\u064a\u0629 \u0625\u0644\u0649 \u0643\u064a\u0627\u0646 \u0630\u0643\u064a \u064a\u062a\u0641\u0627\u0639\u0644 \u0648\u064a\u062a\u0637\u0648\u0631 \u0645\u0639 \u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0647.<\/p>\n

\u0623\u0636\u0627\u0641 \u0623\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u064a\u0636\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0644\u064a\u0648\u0646 \u0648\u0646\u0635\u0641 \u0645\u062a\u0631 \u0645\u0633\u0637\u062d\u0627\u062a \u062e\u0636\u0631\u0627\u0621 \u0648\u0645\u0646\u0627\u0637\u0642 \u0645\u0641\u062a\u0648\u062d\u0629 \u062a\u0645\u062b\u0644 70% \u0645\u0646 \u0633\u0637\u062d \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u060c \u0628\u0645\u0627 \u064a\u0639\u0632\u0632 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u063a\u0637\u064a\u0629 \u062a\u0623\u0645\u064a\u0646\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 30 \u0645\u0644\u064a\u0627\u0631 \u062c\u0646\u064a\u0647\u060c \u0645\u0639 \u0623\u062d\u062f\u062b \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0647\u064a\u0648\u0633\u062a\u0646 \u0645\u064a\u062b\u0648\u062f\u064a\u0633\u062a.<\/p>\n

\u0628\u062d\u0633\u0628 \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629\u060c \u0641\u0625\u0646 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0627\u0646\u0628\u0639\u0627\u062b\u0627\u062a \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u064a\u0629\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0628\u064a\u0626\u0629 \u0646\u0638\u064a\u0641\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u0628\u0645\u0627 \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0627\u0644\u062a\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062f\u0639\u0645 \u0645\u0641\u0647\u0648\u0645 Longevity\u060c \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u062a\u0635\u0645\u064a\u0645 \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0648\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0647\u0627\u062f\u0626\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0633\u0643\u0646 \u0648\u0627\u0644\u0639\u0645\u0644.<\/p>\n

\"\"<\/p>\n

\u0648\u0623\u0648\u0636\u062d \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u0623\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0645 \u064a\u0623\u062a \u0643\u0645\u062c\u0631\u062f \u0641\u0643\u0631\u0629 \u062a\u0637\u0648\u064a\u0631\u064a\u0629\u060c \u0648\u0625\u0646\u0645\u0627 \u062c\u0627\u0621 \u0628\u0639\u062f \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0643\u0628\u0631\u0649 \u0628\u064a\u0648\u062a \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0628\u0647\u062f\u0641 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0646 \u0633\u0624\u0627\u0644 \u0631\u0626\u064a\u0633\u064a: \u0643\u064a\u0641 \u062a\u0635\u0628\u062d \u0645\u0635\u0631 \u0648\u062c\u0647\u0629 \u0623\u0648\u0644\u0649 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u061f<\/p>\n

\u0648\u0642\u0627\u0644 \u0625\u0646 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u062c\u0627\u0621\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0645\u0648\u0630\u062c \u0645\u062a\u0642\u062f\u0645 \u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 (SIZ) \u064a\u0648\u0641\u0631 \u0625\u0637\u0627\u0631\u064b\u0627 \u062a\u0646\u0638\u064a\u0645\u064a\u064b\u0627 \u0645\u0631\u0646\u064b\u0627\u060c \u0648\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u0628\u0633\u0637\u0629\u060c \u0648\u062d\u0648\u0627\u0641\u0632 \u062a\u0646\u0627\u0641\u0633\u064a\u0629\u060c \u0648\u062f\u0648\u0627\u0626\u0631 \u062c\u0645\u0631\u0643\u064a\u0629 \u062e\u0627\u0635\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0628\u064a\u0626\u0629 \u0623\u0639\u0645\u0627\u0644 \u0645\u0631\u0646\u0629\u060c \u0648\u0633\u0631\u0639\u0629 \u0641\u064a \u062a\u0623\u0633\u064a\u0633 \u0627\u0644\u0623\u0639\u0645\u0627\u0644\u060c \u0648\u0628\u0646\u064a\u0629 \u062a\u062d\u062a\u064a\u0629 \u0631\u0642\u0645\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0648\u062a\u0643\u0627\u0645\u0644 \u062d\u0642\u064a\u0642\u064a \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n

\u0623\u0636\u0627\u0641 \u0623\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0627 \u064a\u0642\u062f\u0645 \u0648\u062d\u062f\u0627\u062a \u0639\u0642\u0627\u0631\u064a\u0629\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0642\u062f\u0645 \u0645\u0646\u0638\u0648\u0645\u0629 \u0623\u0639\u0645\u0627\u0644 \u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u0645\u0624\u0643\u062f\u064b\u0627: \u0646\u062d\u0646 \u0644\u0627 \u0646\u0628\u0646\u064a \u0623\u0628\u0631\u0627\u062c\u064b\u0627 \u0641\u0642\u0637.. \u0646\u062d\u0646 \u0646\u0628\u0646\u064a \u0646\u0645\u0648\u0630\u062c\u064b\u0627 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u064b\u0627.<\/p>\n

\u064a\u0623\u062a\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0639\u0627\u0644\u0645\u064a\u0629 \u062a\u0634\u0645\u0644 \u062a\u063a\u064a\u0631 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0639\u0644\u0649 \u062c\u0630\u0628 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0639\u0642\u0648\u0644\u060c \u0645\u0624\u0643\u062f\u064b\u0627 \u0623\u0646 \u0645\u0635\u0631 \u062a\u062a\u062d\u0631\u0643 \u0628\u062b\u0628\u0627\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0628\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u0626\u064a\u0633 \u0639\u0628\u062f \u0627\u0644\u0641\u062a\u0627\u062d \u0627\u0644\u0633\u064a\u0633\u064a\u060c \u0648\u0628\u0631\u0624\u064a\u0629 \u062a\u0636\u0639 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0641\u064a \u0635\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a.<\/p>\n

\"\"<\/p>\n

\u0648\u0623\u0643\u062f \u0623\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646\u062f \u062d\u062c\u0645\u0647 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064a \u0623\u0648 \u0639\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629\u060c \u0648\u0625\u0646\u0645\u0627 \u0641\u064a\u0645\u0627 \u064a\u0639\u0643\u0633\u0647 \u0645\u0646 \u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0648\u062b\u0642\u0629 \u0641\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0637\u0627\u0639 \u0627\u0644\u062e\u0627\u0635\u060c \u0648\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n

\u0648\u0648\u062c\u0647 \u0631\u0633\u0627\u0644\u0629 \u0625\u0644\u0649 \u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0644\u060c \u0642\u0627\u0626\u0644\u064b\u0627 \u0625\u0646 The Spine \u0644\u064a\u0633 \u0641\u0631\u0635\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0628\u0644 \u062f\u0639\u0648\u0629 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0628\u0646\u0627\u0621 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0647\u0645 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0636\u0645\u0646 \u0628\u064a\u0626\u0629 \u0635\u0645\u0645\u062a \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0633\u062a\u062b\u0645\u0631\u064a\u0646 \u0648\u0627\u0646\u0637\u0644\u0627\u0642\u0647\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n

\u0648\u0623\u0643\u062f \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u060c \u0639\u0644\u0649 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0634\u0631\u0648\u0639\u0627\u062a \u062a\u0628\u0646\u0649\u060c \u0648\u0623\u062e\u0631\u0649 \u062a\u063a\u064a\u0631 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0644\u0639\u0628\u0629\u060c \u0645\u0624\u0643\u062f\u064b\u0627 \u0623\u0646 The Spine \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0637\u0644\u0642 \u0645\u0634\u0631\u0648\u0639\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u0624\u0633\u0633 \u0644\u0645\u0631\u062d\u0644\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n

<\/p>\n","excerpt":"\u0623\u0637\u0644\u0642 \u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649\u060c \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0648\u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0645\u0646\u062a\u062f\u0628 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649 \u0627\u0644\u0642\u0627\u0628\u0636\u0629\u060c \u0645\u0634\u0631\u0648\u0639 The Spine \u062f\u0627\u062e\u0644 \u0645\u062f\u064a\u0646\u062a\u064a\u060c \u0628\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u062a\u062a\u062c\u0627\u0648\u0632 1.4 \u062a\u0631\u064a\u0644\u064a\u0648\u0646 \u062c\u0646\u064a\u0647\u060c \u0648\u0631\u0623\u0633 \u0645\u0627\u0644 \u0645\u062f\u0641\u0648\u0639 69 \u0645\u0644\u064a\u0627\u0631 \u062c\u0646\u064a\u0647 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0628\u0646\u0643","author":"mostafa","featured_media":170229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":false,"meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[{"term_id":181,"name":"\u0623\u062e\u0628\u0627\u0631","slug":"%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1","term_group":0,"term_taxonomy_id":181,"taxonomy":"category","description":"","parent":0,"count":18671,"filter":"raw","term_order":"0","cat_ID":181,"category_count":18671,"category_description":"","cat_name":"\u0623\u062e\u0628\u0627\u0631","category_nicename":"%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1","category_parent":0}],"tags":[{"term_id":393,"name":"\u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649","slug":"%d8%b7%d9%84%d8%b9%d8%aa-%d9%85%d8%b5%d8%b7%d9%81%d9%89","term_group":0,"term_taxonomy_id":393,"taxonomy":"post_tag","description":"","parent":0,"count":424,"filter":"raw","term_order":"0"},{"term_id":1113,"name":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0632\u0631\u0627\u0621","slug":"%d9%85%d8%ac%d9%84%d8%b3-%d8%a7%d9%84%d9%88%d8%b2%d8%b1%d8%a7%d8%a1","term_group":0,"term_taxonomy_id":1113,"taxonomy":"post_tag","description":"","parent":0,"count":1093,"filter":"raw","term_order":"0"},{"term_id":1416,"name":"\u0645\u062f\u064a\u0646\u062a\u064a","slug":"%d9%85%d8%af%d9%8a%d9%86%d8%aa%d9%8a","term_group":0,"term_taxonomy_id":1416,"taxonomy":"post_tag","description":"","parent":0,"count":126,"filter":"raw","term_order":"0"},{"term_id":1413,"name":"\u0647\u0634\u0627\u0645 \u0637\u0644\u0639\u062a \u0645\u0635\u0637\u0641\u0649","slug":"%d9%87%d8%b4%d8%a7%d9%85-%d8%b7%d9%84%d8%b9%d8%aa-%d9%85%d8%b5%d8%b7%d9%81%d9%89","term_group":0,"term_taxonomy_id":1413,"taxonomy":"post_tag","description":"","parent":0,"count":145,"filter":"raw","term_order":"0"}],"acf":[],"photo":"https:\/\/economyplusme.com\/app\/uploads\/2026\/04\/1776518659_691_88207_img20260418wa0022.jpg","views":1014,"_links":{"self":[{"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/posts\/170228"}],"collection":[{"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/comments?post=170228"}],"version-history":[{"count":5,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/posts\/170228\/revisions"}],"predecessor-version":[{"id":170249,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/posts\/170228\/revisions\/170249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/media\/170229"}],"wp:attachment":[{"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/media?parent=170228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/categories?post=170228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/economyplusme.com\/en\/wp-json\/wp\/v2\/tags?post=170228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}